Dr. Rachel Martin
Registered Clinical Psychologist
Dr. Rachel Martin combines expertise with warmth and authenticity. She collaborates with each client to create a customized treatment strategy based on their needs and preferences. She holds a Ph.D. from the University of Calgary, with specialties in both Clinical and Health Psychology.
Rachel works with…
Humans aged 16 years and older
Individually (one-on-one)
In-person and virtual sessions
Rachel has expertise with…
Depression and low mood
Anxiety: panic, phobias, worry, generalized anxiety, social anxiety, OCD
Chronic pain, fatigue, disability, health problems
Trauma, injury, PTSD
Workplace stress
Relationship problems
ADHD
Insomnia
Grief, loss, transition, upheaval
Low self-esteem
Existential issues
Personality issues (such as avoidance, perfectionism, emotional instability)
Behaviour change (goal setting, health, trichotillomania, substance use secondary to mental health concerns)
Rachel uses…
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness
Dialectical Behavioural Therapy (DBT)
Behavioural Activation
Cognitive Processing Theory (CPT)
Exposure & Response Prevention (ERP)
Interpersonal Therapy (IPT)
Motivational Interviewing (MI)
Existential Therapy